Monday, March 12, 2012

spinach salad with blueberries and artichoke hearts

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This salad is so simple, but PACKED with vitamins, and has 2 super foods in its simple list of ingredients... This is a 5 minute meal, or...
Monday, January 23, 2012

Chocolate covered almonds, raisons or whatever gluten and dairy free

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It was family night at our house, and candy just doesn't do it for me these days... But chocolate covered nuts, and dried fruit yes p...

Chicken Nuggets the Chick-fil-a way and gluten and dairy free

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Even if I could eat gluten and dairy I could not go to my favorite fast food restaurant and get my beloved Chick-fil-a nuggets since the...
Tuesday, December 20, 2011

Why are so many people going gluten free

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This article came up on another blog and I read it, and was so glad I did since it was not only informative, but alarming and has since made...

Jam Thumbprint Cookies gluten and dairy free

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These cookies are kind of amazing... In their pre-reconstructed state they were amazing... But they had dairy and gluten so they needed a...
Monday, December 5, 2011

Chocolate sheet cake, gluten and dairy free

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I am sorry I haven't posted in a while, the holidays are getting the best of my time, but I do have a stash of recipes to share... He...
Thursday, November 10, 2011

Tuscan potato with sausage and bacon soup, gluten and dairy free

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This soup is reminiscent of an Italian soup I've had at popular restaurants, but better! I love all the ingredients in this soup, so...